Catastrophic thinking. Having anxiety means that you are pretty much always prepared for the worst to happen, even when there's nothing wrong. (Click to read through!)
Anxiety is the thing I struggle with the most, but at this point it feels a little like a small, panicked friend that I have to calm down.
Serious note: I am not a mental health professional. If you think or know that you or a loved one is suffering from depression (or anxiety), please know that help is available! We need you here with us.
National Suicide Prevention Hotline (US): 1-800-273-8255
Psychology Today Therapist Search (US): www.psychologytoday.com/us/therapists